Maggie May TherapyCounselling & Psychotherapy in Aldwick & Chichester, West Sussex

Frequently Asked Questions

How long are the sessions and how many will I need?

The therapy time/ session is 50 minutes, and how many sessions you have will depend on the areas of concern you have and want to deal with. I can offer short term (6-12 sessions) for identified issues or areas of concern at the moment.

I also offer long term /open ended therapy, which will enable us to work together towards your own personal development and long-term goals or changes you would like to make bring about a calmness to your life.

For therapy to be beneficial we usually meet weekly (once a week, and at the same time and same day) unless there is a reason for us to meet more frequently to assist you through a particularly difficult time. We would agree a time structure together.

How much do the sessions cost? Individuals Between £65.00 - £85.00 per therapy hour

Do you offer concessions? YES for students, and trainees

Can I pay online? YES you can pay direct into Maggie May Therapy bank account, and I can provide you with the necessary details.

What happens if I can't make a session? Changes to appointments are possible with agreement between us both, especially if it is due to an emergency, and if an alternative appointment time and day can be made.

My cancellation policy is: One weeks' notice. Sessions cancelled at the last minute, without notice or missed are all chargeable.

How do I know its confidential? All the sessions are private and confidential

I keep essential contact details: Name / Full address / Email, Phone contacts, and your GP details.

Please see Privacy Policy for more information regarding records and how they are kept.

Can you fix me? I have often been asked this question and the honest answer is NO!

My role is not to FIX you, but to help you to discover new ways of being in the world, and maybe new ways of relating.

By helping you to gain a better understanding your internal world, for example how you react to others and how you react and respond to yourself. You might sometimes overlook yourself, maybe viewing it as selfish. You might even put yourself last on the list!. Together we can explore these kinds of issues, with a view making changes to enable you to achieve goals you set for yourself. Please feel free to contact me. There is no obligation you can either email me or check out the Contact and Fees page

Gaining a greater sense of self awareness, results in a stronger sense of self-esteem. The issues that once felt insurmountable, can be more easily managed with less personal impact to you or without resulting in a relationship breakdown.

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